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Keep your wits about you : the science of brain maintenance as you age / Vonetta M. Dotson.

By: Publisher: Washington, DC : American Psychological Association, [2022]Copyright date: �2022Description: xii, 225 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1433832895
  • 9781433832895
Subject(s): Additional physical formats: Online version:: Keep your wits about youDDC classification:
  • 618.97/689 23/eng/20211102
LOC classification:
  • RC451.4 .A5 D68 2022
Summary: "This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- Provided by publisher.

Includes bibliographical references and index.

"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- Provided by publisher.

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