Keep your wits about you : the science of brain maintenance as you age / Vonetta M. Dotson.

By:

Dotson, Vonetta M

Publisher: Washington, DC : American Psychological Association, [2022]Copyright date: �2022Description: xii, 225 pages : illustrations ; 22 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

1433832895
9781433832895

Subject(s):

Additional physical formats: Online version:: Keep your wits about youDDC classification:

618.97/689 23/eng/20211102

LOC classification:

RC451.4 .A5 D68 2022

Summary: "This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- Provided by publisher.

Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Book	NMC Library	Stacks	RC451.4 .A5 D68 2022 (Browse shelf(Opens below))	1	Available		33039001536704

Includes bibliographical references and index.

"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"-- Provided by publisher.

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