MARC details
| 000 -LEADER |
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| fixed length control field |
01942cam a2200337Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocm1309865035 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230811105845.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220408t20222022ctua b 001 0 eng d |
| 019 ## - |
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| -- |
1309956316 |
| -- |
1310075001 |
| -- |
1310159399 |
| -- |
1333849548 |
| -- |
1343153672 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
030026691X |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780300266917 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
YDX |
| Modifying agency |
CGB |
| -- |
YDX |
| -- |
DYJ |
| -- |
CDX |
| -- |
TOH |
| -- |
PAU |
| -- |
MiTN |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
QP84.6 |
| Item number |
.F668 2022 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Foster, Russell G., |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Life time : |
| Remainder of title |
your body clock and its essential roles in good health and sleep / |
| Statement of responsibility, etc. |
Russell Foster. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New Haven : |
| Name of producer, publisher, distributor, manufacturer |
Yale University Press, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2022] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2022. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 465 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent. |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia. |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
First published as Life time: the new science of the body clock, and how it can revolutionize your sleep and health. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Machine generated contents note: |
| Miscellaneous information |
1. |
| Title |
The Day Within -- |
| Miscellaneous information |
2. |
| Title |
A Heritage from Our Cave Days -- |
| Miscellaneous information |
3. |
| Title |
The Power of the Eye -- |
| Miscellaneous information |
4. |
| Title |
Out of Time -- |
| Miscellaneous information |
5. |
| Title |
Biological Chaos -- |
| Miscellaneous information |
6. |
| Title |
Back in the Rhythm -- |
| Miscellaneous information |
7. |
| Title |
The Rhythm of Life -- |
| Miscellaneous information |
8. |
| Title |
The Seven Ages of Sleep -- |
| Miscellaneous information |
9. |
| Title |
Time Out of Mind -- |
| Miscellaneous information |
10. |
| Title |
When to Take Drugs -- |
| Miscellaneous information |
11. |
| Title |
A Circadian Arms Race -- |
| Miscellaneous information |
12. |
| Title |
Eating Time -- |
| Miscellaneous information |
13. |
| Title |
Finding Your Natural Rhythm -- |
| Miscellaneous information |
14. |
| Title |
The Circadian Future -- |
| Miscellaneous information |
Appendix I |
| Title |
Studying Your Own Biological Rhythms -- |
| Miscellaneous information |
pt. I |
| Title |
Developing a Sleep Diary -- |
| Miscellaneous information |
pt. II |
| Title |
Chronotype Questionnaire -- |
| Miscellaneous information |
Appendix II |
| Title |
The Key Elements and Overview of the Immune System. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
A fascinating journey through our circadian rhythms, sleep, and health, by a world-leading expert on circadian neuroscience. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Biological rhythms. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Circadian rhythms. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sleep. |