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The 50 healthiest habits and lifestyle changes / Myrna Chandler Goldstein and Mark Allan Goldstein, MD.

By: Contributor(s): Publisher: Santa Barbara, California : Greenwood, an Imprint of ABC-CLIO, LLC, [2016]Description: xvi, 303 pages ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781440834714 (alk. paper)
Other title:
  • Fifty healthiest habits and lifestyle changes
Subject(s): DDC classification:
  • 613 23
LOC classification:
  • RA427.8 .G654 2016
Contents:
Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Reference book Reference book NMC Library Reference RA427.8 .G654 2016 (Browse shelf(Opens below)) 1 Not for loan 33039001405553

Includes index.

Half Title; Title Page; Copyright; Dedication; Contents; Introduction; Forming and Reforming Habits; Food and Healthy Eating; Exercise and Physical Activity; Medical Care and Avoiding Medical Issues; Safety; Mental, Emotional, and Social Health; Sex and Dating; Other Lifestyle Choices; Glossary; Index; About the Authors

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