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The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels / Molly Weeks.

By:

Weeks, Molly

Publication details: New York : Ballantine Books, c2005.Edition: 1st edDescription: xii, 273 p. : ill. ; 24 cmISBN:

0345471903 (pbk.)

Subject(s):

DDC classification:

613.7/1 22

LOC classification:

RA781 .W374 2005

Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Book	NMC Library	Stacks	RA781 .W374 2005 (Browse shelf(Opens below))	1	Available		33039001394401

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Previous	RA781 .K585 2003 Ultimate fitness : the quest for truth about exercise and health /	RA781 .L35 Ageless exercise : a gentle approach for the inactive or physically limited /	RA781 .M38 2016 Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free /	RA781 .W374 2005 The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels /	RA781.63 .M67 2012 Stretching exercises encyclopedia /	RA781.68 .B58 2014 Yoga for warriors : basic training in strength, resilience & peace of mind : a system for veterans and military service men and women /	RA781.68 .B58 2014 Yoga for warriors : basic training in strength, resilience & peace of mind : a system for veterans and military service men and women /	Next

Includes index.

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