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The complete guide to circuit training / Debbie Lawrence and Bob Hope.

By: Contributor(s): Series: Complete guide seriesPublication details: London : A. & C. Black, 2011.Edition: 2nd edDescription: 286 p. : ill. (chiefly col.) ; 23 cmISBN:
  • 9781408156353
Subject(s): LOC classification:
  • GV462 .L29 2011
Summary: The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

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