NMC Library

The complete guide to circuit training /

Lawrence, Debbie.

The complete guide to circuit training / Debbie Lawrence and Bob Hope. - 2nd ed. - London : A. & C. Black, 2011. - 286 p. : ill. (chiefly col.) ; 23 cm. - Complete guide series . - Complete guide series. .

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

9781408156353


Circuit training.

GV462 / .L29 2011

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