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The kung fu handbook / Peter Warr.

By: Series: Martial artsPublication details: New York : Rosen Pub. Group, 2008.Edition: North American edDescription: 256 p. : col. ill. ; 22 cmISBN:
  • 9781404213920 (library binding)
Subject(s): DDC classification:
  • 796.815/9 22
LOC classification:
  • GV1114.7 .W37 2008
Online resources:
Contents:
Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection.
Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Book Book NMC Library Stacks GV1114.7 .W37 2008 (Browse shelf(Opens below)) 1 Available 33039001076321

Includes bibliographical references (p. 253) and index.

Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection.

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