The kung fu handbook /
Warr, Peter G.
The kung fu handbook / Peter Warr. - North American ed. - New York : Rosen Pub. Group, 2008. - 256 p. : col. ill. ; 22 cm. - Martial arts .
Includes bibliographical references (p. 253) and index.
Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection.
9781404213920 (library binding)
2007035824
Kung fu--Handbooks, manuals, etc.--Juvenile literature.
GV1114.7 / .W37 2008
796.815/9
The kung fu handbook / Peter Warr. - North American ed. - New York : Rosen Pub. Group, 2008. - 256 p. : col. ill. ; 22 cm. - Martial arts .
Includes bibliographical references (p. 253) and index.
Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection.
9781404213920 (library binding)
2007035824
Kung fu--Handbooks, manuals, etc.--Juvenile literature.
GV1114.7 / .W37 2008
796.815/9