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The big fat surprise : why butter, meat, and cheese belong in a healthy diet / Nina Teicholz.

By: Publisher: New York : Simon & Schuster, [2014]Edition: First Simon & Schuster hardcover editionDescription: ix, 479 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781451624427 (hardcover)
  • 9781451624434 (trade pbk.)
Subject(s): DDC classification:
  • 613.2/84 23
LOC classification:
  • QP751 .T47 2014
Contents:
The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.

Includes bibliographical references (pages 407-453) and index.

The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.

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