Mastering fear : a Navy SEAL's guide / Brandon Webb and John David Mann.

By:

Webb, Brandon

Contributor(s):

Mann, John David

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780525533566
0525533567

Other title:

Navy SEAL's guide

Subject(s):

DDC classification:

152.4/6 23

LOC classification:

BF575.F2 W416 2018

Contents:

Introduction: In the pool -- Roadmap: the battle is in your mind -- Decision -- Rehearsal -- Letting go -- Jumping off -- Knowing what matters -- Conclusion: Solo flight.

Summary: "From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you." -- Amazon.comSummary: As a Navy SEAL, Webb learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Now Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. The key is not to fight fear or try to beat it back, but to embrace and harness it. -- adapted from Amazon.com info

Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Book	NMC Library	Stacks	BF575 .F2 W416 2018 (Browse shelf(Opens below))	1	Available		33039001453306

Browsing NMC Library shelves, Shelving location: Stacks Close shelf browser (Hides shelf browser)

Previous								Next
Previous	BF575.F2 B48 2023 Wolfish : wolf, self, and the stories we tell about fear /	BF575 .F2 M374 2017 The fear factor : how one emotion connects altruists, psychopaths, and everyone in-between /	BF575 .F2 W25 2014 Cowardice : a brief history /	BF575 .F2 W416 2018 Mastering fear : a Navy SEAL's guide /	BF575 .F66 D44 2011 Friends forever : how girls and women forge lasting relationships /	BF575 .F66 D443 2015 Toxic friendships : knowing the rules and dealing with the friends who break them /	BF575 .F66 G735 2009 Buddy system : understanding male friendships /	Next

Includes index.

"From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you." -- Amazon.com

Introduction: In the pool -- Roadmap: the battle is in your mind -- Decision -- Rehearsal -- Letting go -- Jumping off -- Knowing what matters -- Conclusion: Solo flight.

As a Navy SEAL, Webb learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Now Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. The key is not to fight fear or try to beat it back, but to embrace and harness it. -- adapted from Amazon.com info

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