Twelve steps to a compassionate life / Karen Armstrong.

"A Borzoi book."

Includes bibliographical references.

The first step : learn about compassion -- The second step : look at your world -- The third step : compassion for yourself -- The fourth step : empathy -- The fifth step : mindfulness -- The sixth step : action -- The seventh step : how little we know -- The eighth step : how should we speak to one another? -- The ninth step : concern for everybody -- The tenth step : knowledge -- The eleventh step : recognition -- The twelfth step : love your enemies -- A last word.