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Total wellbeing

Publication details: London : Hamlyn, 2002.ISBN:
  • 0600607321
Other title:
  • Total well being
Subject(s): LOC classification:
  • RA776 .T67 2002
Summary: This title offers health tips for total health. It covers diet and nutrition, exercise, skin care and other complementary remedies. Self-help therapies and techniques, and mix and match diet and exercise routines are included.

Includes index.

This title offers health tips for total health. It covers diet and nutrition, exercise, skin care and other complementary remedies. Self-help therapies and techniques, and mix and match diet and exercise routines are included.

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