MARC details
| 000 -LEADER |
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| fixed length control field |
02299cam a2200361 a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
213408661 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20190729103910.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
080314s2008 cau b 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2008012127 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBA859783 |
| Source |
bnb |
| 019 ## - |
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| -- |
166372676 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781572244689 (pbk. : alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1572244682 (pbk. : alk. paper) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
YDX |
| -- |
BAKER |
| -- |
UKM |
| -- |
YDXCP |
| -- |
BUR |
| -- |
VET |
| -- |
BTCTA |
| -- |
QBX |
| -- |
VP@ |
| -- |
WGT |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
EY8Z |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC533 |
| Item number |
.H947 2008 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.85/227 |
| Edition number |
22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hyman, Bruce M. |
| 245 10 - TITLE STATEMENT |
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| Title |
Coping with OCD : |
| Remainder of title |
practical strategies for living well with obsessive-compulsive disorder / |
| Statement of responsibility, etc. |
Bruce M. Hyman and Troy DuFrene. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Oakland, CA : |
| Name of publisher, distributor, etc. |
New Harbinger Publications, |
| Date of publication, distribution, etc. |
c2008. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
153 p. ; |
| Dimensions |
20 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (p. [151]-153) |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Do you know about the Doomsayer? He's the guy dressed in rags with a cardboard sign that reads, "The End Is Near!" Having OCD is a lot like having this character inside your head. He's with you all the time; he knows your deepest fears, and he's not afraid to use them. You try to brush him off at first, but he's so sure of himself, so persistent that you find yourself taking his proclamations to heart. And you worry--a lot. After a while, you start engaging in little rituals to keep the Doomsayer at bay--but you get little relief. What can you do? A lot, it turns out. This book offers a simple and engaging program that can get anyone with mild to moderate OCD started on the road to recovery, using safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking.--From publisher description. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The doubting disease -- Accepting your OCD -- Responding differently changes how you feel -- My thoughts are driving me crazy! -- Being here now (even with OCD) -- It just kills me to see you like this -- Maintaining progress -- Finding out more. |
| 596 ## - |
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| -- |
1 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Obsessive-compulsive disorder |
| Form subdivision |
Popular works. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Compulsive Personality Disorder |
| Form subdivision |
Popular Works. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
DuFrene, Troy, |
| Dates associated with a name |
1972- |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
u245323 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
RC533 .H947 2008 |
| w |
LC |
| c |
1 |
| h |
EY8Z |
| i |
9781572244689 |
| 903 ## - LOCAL DATA ELEMENT C, LDC (RLIN) |
|---|
| a |
16463 |