Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free /
Matthews, Jessica (Kinesiology professor)
Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free / Jessica Matthews; illustrations by Christian Papazoglakis. - 210 pages : illustrations ; 24 cm
Includes bibliography and index.
9781623158064
Stretching exercises.
Physical fitness.
RA781 / .M38 2016
Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free / Jessica Matthews; illustrations by Christian Papazoglakis. - 210 pages : illustrations ; 24 cm
Includes bibliography and index.
9781623158064
Stretching exercises.
Physical fitness.
RA781 / .M38 2016