NMC Library

Becoming vegan : the complete reference to plant-based nutrition /

Davis, Brenda, 1959-

Becoming vegan : the complete reference to plant-based nutrition / Brenda Davis, RD, Vesanto Melina, MS, RD. - Comprehensive edition. - ix, 611 pages : color illustrations ; 26 cm

Includes bibliographical references (pages 449-532) and index.

Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates-the whole story -- Minding your minerals -- Vitamins-vital for life -- Clean, strong vegan eating -- Expecting vegans : pregnancy and lactation -- Growing vegans -- Prime of life-nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus.

9781570672972 1570672970

2014018034


Veganism--Health aspects.
Veganism.
Nutrition.

RM236 / .D38 2014

613.2/622

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