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The relaxation & stress reduction workbook /

Davis, Martha, 1947-

The relaxation & stress reduction workbook / Relaxation and stress reduction workbook Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. - 6th ed. - Oakland, CA : New Harbinger Publications, c2008. - xv, 371 p. : ill. ; 26 cm. - A New Harbinger self-help workbook . - New Harbinger self-help workbook. .

Includes bibliographical references and index.

ISBN: 9781572245495 (pbk. : alk. paper) 1572245492 (pbk. : alk. paper)

LCCN: 2008003637

Subjects--Topical Terms:
Stress management.
Relaxation.

LC Class. No.: RA785 / .D374 2008

Dewey Class. No.: 616.9/8

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