The karate handbook /
Pawlett, Raymond.
The karate handbook / Ray Pawlett. - New York : Rosen Pub. Group, 2008. - 256 p. : col. ill. ; 22 cm. - Martial arts .
Includes bibliographical references (p. 256) and index.
What is karate? -- Is karate for me -- Fitness for karate -- Stances and stepping in karate -- Basic techniques -- Kata -- Kumite (sparring) -- Conclusion: So what is karate?
9781404213944 (library binding)
2007032795
Karate--Juvenile literature.
GV1114.3 / .P39 2008
796.815/3
The karate handbook / Ray Pawlett. - New York : Rosen Pub. Group, 2008. - 256 p. : col. ill. ; 22 cm. - Martial arts .
Includes bibliographical references (p. 256) and index.
What is karate? -- Is karate for me -- Fitness for karate -- Stances and stepping in karate -- Basic techniques -- Kata -- Kumite (sparring) -- Conclusion: So what is karate?
9781404213944 (library binding)
2007032795
Karate--Juvenile literature.
GV1114.3 / .P39 2008
796.815/3