000 02689cam a2200457 i 4500
001 on1337945939
003 OCoLC
005 20250109085741.0
008 220728t20232023dcua b 001 0 eng
010 _a 2022027879
015 _aGBC2K5225
_2bnb
016 7 _a020808036
_2Uk
019 _a1360416972
020 _a1433838745
_qpaperback
020 _a9781433838743
_qpaperback
020 _z9781433838750
_qelectronic book
035 _a(OCoLC)1337945939
_z(OCoLC)1360416972
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dUKMGB
_dUAP
_dPAE
_dYDX
_dOCL
_dUOK
_dMiTN
_dUtOrBLW
042 _apcc
050 0 0 _aRC394 .A85
_bL48 2023
082 0 0 _a616.8589
_223
092 _a616.8589 L5793S 2023
100 1 _aLevrini, Abigail,
245 1 0 _aSucceeding with adult ADHD :
_bdaily strategies to help you achieve your goals and manage your life /
_cAbigail Levrini, PhD.
250 _aSecond edition.
264 1 _aWashington, DC :
_bAmerican Psychological Association,
_c[2023]
264 4 _c©2023
300 _aviii, 313 pages :
_billustrations ;
_c22 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
490 1 _aAPA LifeTools
504 _aIncludes bibliographical references (pages 287-293) and index.
505 0 _aIntroduction: Understanding adult ADHD -- Part I. Getting started: Achieving your goals and objectives: 1. Fostering a helpful perspective ; 2. Ready, set, plan! ; 3. Increasing motivation and accountability ; 4. Evaluating what works and managing frustration with what doesn't -- Part II. Specific strategies: 5. Improving time management ; 6. Enhancing social relationships ; 7. Organizing your space ; 8. Practicing effective learning and study skills ; 9. Finding job satisfaction -- Part III. Getting additional help: 10. Understanding and treating conditions that can coexist with ADHD ; 11. Medication pros and cons ; 12. Getting the most out of treatment ; Summary -- Appendix: Example tools for your ADHD toolbox.
520 _a"This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"--
_cProvided by publisher.
650 0 _aAttention-deficit hyperactivity disorder in adults
_vPopular works.
650 0 _aAttention-deficit hyperactivity disorder
_vPopular works.
710 2 _aAmerican Psychological Association.
776 0 8 _iOnline version:
_aLevrini, Abigail.
_tSucceeding with adult ADHD
_bSecond edition.
_dWashington : American Psychological Association, 2023
_z9781433838750
_w(DLC) 2022027880
830 0 _aAPA LifeTools.
999 _c524353
_d524353