000 01811cam a22004218i 4500
001 on1283949019
003 OCoLC
005 20240415115625.0
008 211102t20222022dcua e b 001 0 eng
010 _a 2021047281
015 _aGBC214083
_2bnb
016 7 _a020472036
_2Uk
019 _a1283141196
_a1283820285
020 _a1433832895
_q(paperback)
020 _a9781433832895
_q(paperback)
020 _z9781433832901
_q(ebook)
035 _a(OCoLC)1283949019
_z(OCoLC)1283141196
_z(OCoLC)1283820285
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dOCLCO
_dUKMGB
_dON3
_dGL4
_dUOK
_dMiTN
042 _apcc
050 0 0 _aRC451.4 .A5
_bD68 2022
082 0 0 _a618.97/689
_223/eng/20211102
092 _a618.97689 D7425K 2022
100 1 _aDotson, Vonetta M.
245 1 0 _aKeep your wits about you :
_bthe science of brain maintenance as you age /
_cVonetta M. Dotson.
264 1 _aWashington, DC :
_bAmerican Psychological Association,
_c[2022]
264 4 _c�2022
300 _axii, 225 pages :
_billustrations ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
520 _a"This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age"--
_cProvided by publisher.
650 0 _aCognitive neuroscience
650 0 _aMental health
_xNutritional aspects
650 0 _aMental health
_xPhysiological aspects.
650 0 _aOlder people
_xMental health
776 0 8 _iOnline version:
_aDotson, Vonetta M.
_tKeep your wits about you
_dWashington, DC : American Psychological Association, [2022]
_z9781433832901
_w(DLC) 2021047282
999 _c524296
_d524296