000 02671nam a22004098i 4500
001 2017042668
003 DLC
005 20190729110927.0
008 171115s2018 nyu 001 0 eng
010 _a 2017042668
020 _a9780316441322 (hardcover)
020 _z9781478993339 (audio download)
020 _z9780316441360 (ebook)
042 _apcc
040 _aDLC
_beng
_erda
_cDLC
_dMvI
050 0 0 _aBF697
_b.H3725 2018
082 0 0 _a158
_223
100 1 _aHardy, Benjamin,
245 1 4 _aWillpower doesn't work :
_bdiscover the hidden keys to success /
_cBenjamin Hardy.
250 _aFirst Edition.
263 _a1803
264 1 _aNew York :
_bHachette Books,
_c[2018]
300 _apages cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
505 0 _aIntroduction: our environment is out of control -- The foundation: your environment shapes you -- Every hero is the product of a situation : understanding the proximity effect -- How your environment shapes you : the myth of willpower -- Use positive-stress environments to promote change -- Create enriched environments : the key of "forcing functions" to promote change -- More than good intentions : how to adapt to new and difficult environments -- Grow into your goals : outsource your motivation to high pressure environments -- Optimal environments for rapid learning : shortcuts to success -- Rotate your environments : change it up based on the work you're doing -- Find unique collaborations : design your world through transformational relationships -- Never forget where you came from : remember the environment where you began -- Pse rejuvinating environments to promote recovery and growth -- Establish your value system : the clearer you get, the more successful you'll be -- Remove everything that conflicts with your values : how to make tough choices -- Change your defaults : outsource your behavior to your environment -- Create triggers to prevent self-sabotage : putting failure-planning to work -- Shock your routine : the power of regular sabbaticals -- Reset your body and brain every week: the power of a fast -- Designate a sacred space : create an environment to stay on course -- Conclusion: no matter where you are, you can change -- Acknowledgments -- Index -- About the author.
650 0 _aSelf
_xSocial aspects.
650 0 _aIdentity (Psychology)
650 0 _aBecoming (Philosophy)
650 0 _aProximity spaces.
948 _au815527
949 _aBF697 .H3725 2018
_wLC
_c1
_hEY8Z
_i33039001428936
596 _a1
903 _a36177
999 _c36177
_d36177