000 | 02671nam a22004098i 4500 | ||
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001 | 2017042668 | ||
003 | DLC | ||
005 | 20190729110927.0 | ||
008 | 171115s2018 nyu 001 0 eng | ||
010 | _a 2017042668 | ||
020 | _a9780316441322 (hardcover) | ||
020 | _z9781478993339 (audio download) | ||
020 | _z9780316441360 (ebook) | ||
042 | _apcc | ||
040 |
_aDLC _beng _erda _cDLC _dMvI |
||
050 | 0 | 0 |
_aBF697 _b.H3725 2018 |
082 | 0 | 0 |
_a158 _223 |
100 | 1 | _aHardy, Benjamin, | |
245 | 1 | 4 |
_aWillpower doesn't work : _bdiscover the hidden keys to success / _cBenjamin Hardy. |
250 | _aFirst Edition. | ||
263 | _a1803 | ||
264 | 1 |
_aNew York : _bHachette Books, _c[2018] |
|
300 | _apages cm | ||
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
500 | _aIncludes index. | ||
505 | 0 | _aIntroduction: our environment is out of control -- The foundation: your environment shapes you -- Every hero is the product of a situation : understanding the proximity effect -- How your environment shapes you : the myth of willpower -- Use positive-stress environments to promote change -- Create enriched environments : the key of "forcing functions" to promote change -- More than good intentions : how to adapt to new and difficult environments -- Grow into your goals : outsource your motivation to high pressure environments -- Optimal environments for rapid learning : shortcuts to success -- Rotate your environments : change it up based on the work you're doing -- Find unique collaborations : design your world through transformational relationships -- Never forget where you came from : remember the environment where you began -- Pse rejuvinating environments to promote recovery and growth -- Establish your value system : the clearer you get, the more successful you'll be -- Remove everything that conflicts with your values : how to make tough choices -- Change your defaults : outsource your behavior to your environment -- Create triggers to prevent self-sabotage : putting failure-planning to work -- Shock your routine : the power of regular sabbaticals -- Reset your body and brain every week: the power of a fast -- Designate a sacred space : create an environment to stay on course -- Conclusion: no matter where you are, you can change -- Acknowledgments -- Index -- About the author. | |
650 | 0 |
_aSelf _xSocial aspects. |
|
650 | 0 | _aIdentity (Psychology) | |
650 | 0 | _aBecoming (Philosophy) | |
650 | 0 | _aProximity spaces. | |
948 | _au815527 | ||
949 |
_aBF697 .H3725 2018 _wLC _c1 _hEY8Z _i33039001428936 |
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596 | _a1 | ||
903 | _a36177 | ||
999 |
_c36177 _d36177 |