000 01479cam a2200373 i 4500
001 19038472
003 MiTN
005 20190729110553.0
008 160331s2016 cau 001 0 eng
010 _a 2016010070
020 _a9781440834714 (alk. paper)
020 _z9781440834721 (eisbn)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aRA427.8
_b.G654 2016
082 0 0 _a613
_223
100 1 _aGoldstein, Myrna Chandler,
_d1948-
245 1 4 _aThe 50 healthiest habits and lifestyle changes /
_cMyrna Chandler Goldstein and Mark Allan Goldstein, MD.
246 3 _aFifty healthiest habits and lifestyle changes
264 1 _aSanta Barbara, California :
_bGreenwood, an Imprint of ABC-CLIO, LLC,
_c[2016]
300 _axvi, 303 pages ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncludes index.
505 0 _aHalf Title; Title Page; Copyright; Dedication; Contents; Introduction; Forming and Reforming Habits; Food and Healthy Eating; Exercise and Physical Activity; Medical Care and Avoiding Medical Issues; Safety; Mental, Emotional, and Social Health; Sex and Dating; Other Lifestyle Choices; Glossary; Index; About the Authors
650 0 _aHealth promotion.
650 0 _aNutrition.
650 0 _aHealth behavior.
700 1 _aGoldstein, Mark A.
_q(Mark Allan),
_d1947-
596 _a1
948 _au620524
903 _a34011
999 _c34011
_d34011