000			01888cam a2200385 i 4500
001			2014011462
003			DLC
005			20190729110345.0
008			140414s2014 coua b 000 0 eng
010			_a 2014011462
020			_a9781622033485 (pbk.)
020			_a1622033485 (pbk.)
040			_aDLC _beng _cDLC _erda _dDLC _dMvI
042			_apcc
050	0	0	_aRA781.68 _b.B58 2014
082	0	0	_a613.7/04608697 _223
100	1		_aBirch, Beryl Bender.
245	1	0	_aYoga for warriors : _bbasic training in strength, resilience & peace of mind : a system for veterans and military service men and women / _cBeryl Bender Birch.
264		1	_aBoulder, Colorado : _bSounds True, _c2014.
300			_axxxi, 247 pages : _billustrations ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 239-243).
505	0		_aPreface -- Introduction -- The peaceful warrior -- Expand into victory : basic breathwork -- Build the fire : sun salutations -- Develop power and balance : standing postures -- Find strength in letting go : forward and backward bending -- Come to balance : cooling down -- Connect body and mind : conscious breathing -- Turn inward : sleep and relaxation -- The path to the true self : finding peace in meditation -- Seeking higher self : the journey within -- Appendix: what do those sanskrit words mean? -- Acknowledgments -- Resources -- About the author -- About give back yoga.
650		0	_aAsÌ£tÌ£aÌnÌga yoga.
650		0	_aYoga _xTherapeutic use.
650		0	_aPost-traumatic stress disorder _xAlternative treatment.
650		0	_aVeterans _xMental health.
650		0	_aSoldiers _xMental health.
948			_au607964
949			_aRA781.68 .B58 2014 _wLC _c1 _hEY8Z _i33039001394096
596			_a1
903			_a32754
999			_c32754 _d32754