000			01989nam a2200349 i 4500
001			2015002864
003			DLC
005			20190729110127.0
008			150511s2015 nyu 000 0 eng
010			_a 2015002864
020			_a9781476761633 (hardcover)
020			_z9781476761640 (ebook)
040			_aDLC _beng _erda _cDLC _dMiTN
042			_apcc
050	0	0	_aBF175.5.P75 _bR46 2015
082	0	0	_a155.9/042 _223
100	1		_aRendon, Jim.
245	1	4	_aUpside : _bthe new science of post-traumatic growth / _cJim Rendon.
264		1	_aNew York, NY : _bTouchstone, An Imprint of Simon & Schuster, Inc., _c[2015]
300			_axv, 269 pages ; _c24 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
505	0		_aReversing psychology : how two researchers discovered the transformative power of trauma -- The psychiatrist in the death camp : from modern psychology to batman, post-traumatic growth is universal -- That was traumatic? : neuroscience and the personal nature of trauma -- Telling a new story : why your narrative makes or breaks growth -- Relying on others : community and support are vital for change -- Expressing yourself : growth demands honest communication -- Focusing on the positive : the transformative power of optimism -- Finding meaning in faith : the religious path to growth -- Opening up to new experiences : creativity spurs change -- Racing boats and climbing mountains : getting active opens the door to growth -- Bonding with those who get it : how the sad dads saved each other -- Managing distress and learning to grow : the path to change through therapy -- Fulfillment vs. happiness : why growth will last a lifetime.
650		0	_aPsychic trauma.
650		0	_aPost-traumatic stress disorder.
650		0	_aLife change events _xPsychological aspects.
948			_au593617
949			_aBF175.5 .P75 R46 2015 _wLC _c1 _hEY8Z _i33039001354918
596			_a1
903			_a31406
999			_c31406 _d31406