000			02212nam a2200433 i 4500
001			2018289285
003			DLC
005			20190524125257.0
008			181116t20182018nyu 001 0deng d
010			_a 2018289285
020			_a9780525533566 _q(hardcover)
020			_a0525533567 _q(hardcover)
020			_z9780525533573 _q(ebook)
020			_z0525533575 _q(ebook)
035			_a(OCoLC)on1016437207
042			_alccopycat
040			_aYDX _beng _erda _cYDX _dBDX _dJSE _dFM0 _dOCLCF _dIUK _dVP@ _dIGA _dSINLB _dQQ3 _dILC _dDLC
050	0	0	_aBF575.F2 _bW416 2018
082	0	4	_a152.4/6 _223
100	1		_aWebb, Brandon,
245	1	0	_aMastering fear : _ba Navy SEAL's guide / _cBrandon Webb and John David Mann.
246	3	0	_aNavy SEAL's guide
264		1	_aNew York, New York : _bPortfolio/Penguin, _c[2018]
264		4	_c©2018
300			_avii, 211 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
520			_a"From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you." -- _cAmazon.com
505	0		_aIntroduction: In the pool -- Roadmap: the battle is in your mind -- Decision -- Rehearsal -- Letting go -- Jumping off -- Knowing what matters -- Conclusion: Solo flight.
520			_aAs a Navy SEAL, Webb learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Now Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. The key is not to fight fear or try to beat it back, but to embrace and harness it. -- adapted from Amazon.com info
600	1	0	_aWebb, Brandon _vAnecdotes.
650		0	_aFear.
650		0	_aSelf-confidence.
650		0	_aMotivation (Psychology)
650		0	_aSelf-actualization (Psychology)
700	1		_aMann, John David,
999			_c233544 _d233544