000 | 01120cam a2200265 4500 | ||
---|---|---|---|
003 | MiTN | ||
005 | 20190729104736.0 | ||
008 | 110908s2012 001 0 eng d | ||
020 | _a9780857830098 | ||
035 | _a(OCoLC)780414392 | ||
040 |
_aMiTN _cMiTN |
||
049 | _aEY8Z | ||
050 | 4 |
_aGV1061.18 .W66 _bM87 2012 |
|
100 | 1 | _aMurphy, Sam. | |
245 | 1 | 0 |
_aReal women run : _bthe complete guide for every female runner / _cSam Murphy; photography by Eddie Jacob. |
260 |
_aLondon : _bKyle Books, _c2012. |
||
300 |
_a208 p. : _bcol. ill. ; _c24 cm. |
||
520 | _aThis book shows you how to fit running into your everyday routine. Backed by scientific research, expert advice and the experiences of female runners, this title shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging. | ||
650 | 0 | _aRunning for women. | |
700 | _aJacob, Eddie. | ||
948 | _au352285 | ||
949 |
_aGV1061.18 .W66 M87 2012 _wLC _c1 _hEY8Z _i33039001211969 |
||
596 | _a1 | ||
903 | _a22740 | ||
999 |
_c22740 _d22740 |