000 01551cam a22003857a 4500
001 2007295701
003 DLC
005 20190729104437.0
008 070213s2006 nyua 000 0 eng d
010 _a 2007295701
020 _a9780761142904
020 _a0761142908
035 _a(OCoLC)ocm76945265
035 _a(OCoLC)76945265
040 _aGZK
_cGZK
_dBAKER
_dGK8
_dDLC
042 _alccopycat
049 _aEY8Z
050 0 0 _aQP427
_b.M43 2006
082 0 0 _a612.8/21
_222
100 1 _aMednick, Sara C.
245 1 0 _aTake a nap!:
_bchange your life /
_cSara C. Mednick with Mark Ehrman.
260 _aNew York, NY:
_bWorkman Pub.,
_cc2006.
300 _axvii, 140 p. :
_bill. ;
_c23 cm.
500 _aAt head of title: The scientific plan to make you smarter, healthier, more productive.
500 _aIncludes nap wheel on cover for planning optimal time to take a nap.
520 _aThis scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.
650 0 _aNaps (Sleep)
700 1 _aEhrman, Mark.
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy0713/2007295701-d.html
856 4 1 _3Table of contents only
_uhttp://www.loc.gov/catdir/enhancements/fy0714/2007295701-t.html
948 _au332510
949 _aQP427 .M43 2006
_wLC
_c1
_hEY8Z
_i33039001181097
596 _a1
903 _a20517
999 _c20517
_d20517