TY  - BOOK
AU  - Levrini,Abigail
ED  - American Psychological Association.
TI  - Succeeding with adult ADHD: daily strategies to help you achieve your goals and manage your life 
T2  - APA LifeTools
SN  - 1433838745
AV  - RC394 .A85 L48 2023
U1  - 616.8589 23
PY  - 2023///]
CY  - Washington, DC
PB  - American Psychological Association
KW  - Attention-deficit hyperactivity disorder in adults
KW  - Popular works
KW  - Attention-deficit hyperactivity disorder
N1  - Includes bibliographical references (pages 287-293) and index; Introduction: Understanding adult ADHD -- Part I. Getting started: Achieving your goals and objectives: 1. Fostering a helpful perspective ; 2. Ready, set, plan! ; 3. Increasing motivation and accountability ; 4. Evaluating what works and managing frustration with what doesn't -- Part II. Specific strategies: 5. Improving time management ; 6. Enhancing social relationships ; 7. Organizing your space ; 8. Practicing effective learning and study skills ; 9. Finding job satisfaction -- Part III. Getting additional help: 10. Understanding and treating conditions that can coexist with ADHD ; 11. Medication pros and cons ; 12. Getting the most out of treatment ; Summary -- Appendix: Example tools for your ADHD toolbox
N2  - "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"--
ER  -