Levrini, Abigail, <br/><br/>
Succeeding with adult ADHD :  daily strategies to help you achieve your goals and manage your life / 
Abigail Levrini, PhD. 
 - Second edition. 
 - viii, 313 pages :  illustrations ;  22 cm. 
 - APA LifeTools .
 - APA LifeTools. .
<br/><br/>Includes bibliographical references (pages 287-293) and index. 
<br/><br/>Introduction: Understanding adult ADHD -- Part I. Getting started: Achieving your goals and objectives: 1. Fostering a helpful perspective ; 2. Ready, set, plan! ; 3. Increasing motivation and accountability ; 4. Evaluating what works and managing frustration with what doesn't -- Part II. Specific strategies: 5. Improving time management ; 6. Enhancing social relationships ; 7. Organizing your space ; 8. Practicing effective learning and study skills ; 9. Finding job satisfaction -- Part III. Getting additional help: 10. Understanding and treating conditions that can coexist with ADHD ; 11. Medication pros and cons ; 12. Getting the most out of treatment ; Summary -- Appendix: Example tools for your ADHD toolbox. 
<br/><br/> "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"-- 
<br/><br/><label>ISBN: </label>1433838745 9781433838743 
<br/><br/><label>LCCN: </label>2022027879 
<br/><br/><label>Nat. Bib. No.: </label>GBC2K5225  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>020808036  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Attention-deficit hyperactivity disorder in adults--Popular works.<br/>Attention-deficit hyperactivity disorder--Popular works.
<br/><br/><label>LC Class. No.: </label>RC394 .A85  / L48 2023 
<br/><br/><label>Dewey Class. No.: </label>616.8589