Matthews, Jessica (Kinesiology professor) Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free / Jessica Matthews; illustrations by Christian Papazoglakis. - 210 pages : illustrations ; 24 cm Includes bibliography and index. ISBN: 9781623158064 Subjects--Topical Terms: Stretching exercises.Physical fitness. LC Class. No.: RA781 / .M38 2016