Goldstein, Myrna Chandler,  1948- <br/><br/>
The 50 healthiest habits and lifestyle changes / 
 Fifty healthiest habits and lifestyle changes 
Myrna Chandler Goldstein and Mark Allan Goldstein, MD. 
 - xvi, 303 pages ;  24 cm 
<br/><br/> Includes index. 
<br/><br/>Half Title; Title Page; Copyright; Dedication; Contents; Introduction; Forming and Reforming Habits; Food and Healthy Eating; Exercise and Physical Activity; Medical Care and Avoiding Medical Issues; Safety; Mental, Emotional, and Social Health; Sex and Dating; Other Lifestyle Choices; Glossary; Index; About the Authors 
<br/><br/><label>ISBN: </label>9781440834714 (alk. paper) 
<br/><br/><label>LCCN: </label>2016010070 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health promotion.<br/>Nutrition.<br/>Health behavior.
<br/><br/><label>LC Class. No.: </label>RA427.8  / .G654 2016 
<br/><br/><label>Dewey Class. No.: </label>613