TY - BOOK AU - Weeks,Molly TI - The BalleCore workout: integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels SN - 0345471903 (pbk.) AV - RA781 .W374 2005 U1 - 613.7/1 22 PY - 2005/// CY - New York PB - Ballantine Books KW - Exercise KW - Physical fitness KW - Pilates method KW - Hatha yoga KW - Ballet N1 - Includes index ER -