TY - BOOK AU - Davis,Brenda AU - Melina,Vesanto TI - Becoming vegan: the complete reference to plant-based nutrition SN - 9781570672972 AV - RM236 .D38 2014 U1 - 613.2/622 23 PY - 2014///] CY - Summertown, Tennessee PB - Book Publishing Company KW - Veganism KW - Health aspects KW - Nutrition N1 - Includes bibliographical references (pages 449-532) and index; Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates-the whole story -- Minding your minerals -- Vitamins-vital for life -- Clean, strong vegan eating -- Expecting vegans : pregnancy and lactation -- Growing vegans -- Prime of life-nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus ER -