TY  - BOOK
AU  - Pook,Paul
TI  - Complete conditioning for rugby
SN  - 9780736098304
AV  - GV945.8 .P66 2012
U1  - 796.333 23
PY  - 2012///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Rugby football
KW  - Training
N1  - Includes bibliographical references and index; Demands of the game -- Optimising conditioning -- Testing and monitoring -- Stability and mobility -- Strength and power -- Work capacity -- Speed and agility -- Recovery and nutrition -- Conditioning for young players -- Injury prevention and player durability -- Building a complete conditioning programme
N2  - A focused conditional program has become essential ton on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require
ER  -