Ageless exercise : a gentle approach for the inactive or physically limited /
Joan Laird; designs and illustrations by Sandra Carden.
- [Williamsburg, MI] : Angelwood Press, 1993
- 63 p. : ill. ; 29 cm.
0963839004
93060903
Physical fitness--United States. Physical fitness for the aged--United States. Exercise--Physiological aspects. Exercise therapy. Yoga.