TY  - BOOK
TI  - When sadness is at your door
SN  - 9780525707189
AV  - PZ7.1 .E394 Wh 2019
PY  - 2019///
CY  - New York
PB  - Random House Children's Books
KW  - Sadness
KW  - Juvenile fiction
KW  - Emotions
N2  - A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are--an overwhelming, invisible, and scary sensation. In When Sadness Is at Your Door, Eva Eland brilliantly approaches this feeling as if it is a visitor. She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk.
ER  -